This workshop offers an immersive exploration of movement, adaptability, communication, and creative problem-solving. We work through the core principles of the Fighting Monkey Practice — Zero Forms, Movement Situations, and Metacognitive Reflections — to develop physical dexterity, long-term resilience, and meaningful personal practice.
This workshop welcomes movers, coaches, dancers, athletes, therapists, teachers, and anyone curious about improving the way they move, think, and relate.
Open Games & Play
Play as a foundation for learning, adaptability, and long-term movement intelligence.
Rhythm & Coordination
Develop clarity, coherence, and whole-body connectivity through rhythm and timing.
Creativity & Agency
Build your own practice — don’t rely on masters or fixed systems.
Action & Perception
Explore how we make sense of the world through movement and dynamic environments.
Movement & Communication
Improve how you express, collaborate, and respond in demanding situations.
Open to practitioners from diverse backgrounds — dancers, martial artists, therapists, athletes, educators, creatives, and anyone exploring the deeper layers of human adaptability and embodied learning.
No prerequisites; we work with what we have.
Dynamic tasks, partner situations, creative challenges, and applied practice.
We explore movement as a dynamic dialogue between body and mind, between partners and environment, between structure and improvisation.
Expect an environment that is welcoming, challenging, and rich in discovery.
Jakub Zeman
Senior Fighting Monkey Teacher, movement educator, and researcher with a background in martial arts, dance, and information systems. Studying closely with Linda Kapetanea & Jozef Fruček since 2015, Jakub’s work brings together playfulness, physical dexterity, curiosity, and precise long-term practice development. He teaches internationally and continuously tests and evolves his practice across diverse communities.
February 28, 2026 (10:00–18:00)
March 1, 2026 (10:00–17:00)
Including a lunch break each day.
Sportcentrum VU
Uilenstede 100
1183 AM Amstelveen
Early Bird (before May 5): 250 EUR
Regular: 300 EUR
If you cancel 1 month or more before the event, your payment can be used as credit for future events within the next 6 months.
If you cancel less than 1 month before the event, you may propose a substitute participant.