A Year of Practice, Exploration, and Refinement
A 10-Month Program in Movement, Adaptability & Long-Term Practice Development
The Online Study Cycle is a 10-month journey for practitioners who want to deepen their movement research, refine their adaptability, and build a sustainable practice that supports long-term development. Rather than offering a fixed method or quick results, the Cycle provides a structured yet flexible framework for ongoing practice, reflection, and personal exploration.
Through guided sessions, theoretical inputs, and creative tasks, you will develop a practice that evolves with you. Transformation may emerge through consistent engagement, but the focus is on building clarity, responsiveness, and long-term learning capacity.
Monthly Sessions
Each month includes one practical session and one theoretical session. All sessions are live, recorded, and available for self-paced study.
Personalized Feedback
Ongoing, individualized feedback to help you refine your practice, adjust your processes, and develop long-term learning strategies.
Creative Tasks & Movement Challenges
Assignments designed to stimulate adaptability, problem-solving, perception–action integration, and creative agency.
Study Materials
Access to readings, conceptual maps, and movement explorations to support deeper understanding and personal research.
Community of Practitioners
A small, dedicated group for exchanging insights, asking questions, and supporting one another’s practice throughout the year.
A structured practice that adapts to your needs and grows with you over time.
A clearer understanding of how you perceive, act, and make decisions through movement.
Personalized feedback to refine your patterns, habits, and learning processes.
Greater adaptability in navigating change — in practice and in life.
A more integrated, sustainable approach to movement and long-term development.
This program is not built on rigid methods or fixed templates. It is an ongoing practice supported by reflection, feedback, and consistent engagement.
This program is ideal for:
Movers wanting to deepen their personal practice and develop long-term clarity.
Educators, therapists, and performers who want to integrate these principles into their work.
Anyone seeking a flexible, research-oriented practice supported by regular feedback and a committed community.
If you are interested or would like more details, contact info@jakubzeman.net.
You can also pre-register to secure your place and receive further information.